5 Ways to Help a Teenage Girl to Grow Self-Esteem
Self-esteem impacts so much of what we do. It influences how we see ourselves, our relationships with others and the decisions we make. For teenage girls navigating friendships, relationships, social media, changing bodies and growing independence, developing a healthy sense of self can be particularly important.
We can't grow a girl's self-esteem for her, but the way we respond to her can make a real difference.
More Than a Summer Body…
With the current heatwave hitting the UK, many of us might naturally have become more aware of our bodies this week. Shorts, swimsuits and summer dresses can bring up both feelings of summer excitement as well as insecurity or comparison.
Supporting Teenage Girls Through Exam Season: Building Confidence, Reducing Exam Stress, and Boosting Motivation
While every teen’s experience is different, one powerful factor often shapes how girls cope during this challenging period: Self-esteem.
International Women’s Day: A Poem For You
For every girl, for every woman. We see you. We value you. We celebrate you and we love you. For you…
Welcome to the Know Your Worth Blog!
Hello! We’re so happy you’ve landed here on our new Know Your Worth blog page…

