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KNOW YOUR WORTH

An 8 week course to help teenagers, especially girls, build self-esteem and make good decisions.

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ABOUT KNOW YOUR WORTH

Know Your Worth was launched in 2021 to help young people, especially girls, grow in self-esteem. We have seen first-hand the struggles that many teens are facing both in school and the community, and want to help.

Debs Peake, the Charity Founder, has 10 years experience working as a secondary school teacher and mentoring teenage girls, and left teaching in 2021 to set up Know Your Worth.

Our content is of high quality and adaptable to meet the needs of those we work with. It is effective in helping teens in the community as well as in youth and school settings.

We would love to hear from you!

THE COURSE

KNOW YOUR WORTH IS AN 8-WEEK COURSE TO HELP TEENAGERS, ESPECIALLY GIRLS, BUILD SELF-ESTEEM AND MAKE GOOD DECISIONS.

The course covers emotions, relationships and consent, social media, resilience and hopes, and is designed to help teenagers place greater value on themselves, and expect others to do the same.

 

The Know Your Worth course aligns with many of the PSHE Objectives as set by the PSHE Association.

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WHAT WE OFFER

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FOR YOUTH AND COMMUNITY GROUPS

We have experience of working with young people in council estates and supporting youth programmes

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FOR SCHOOLS

We have experience delivering PSHE sessions for students and twilight training for teachers

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FOR CHURCHES

We can deliver the Know Your Worth course for the teenagers in your Church, or support your youth leaders

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5 WAYS TO BUILD SELF-ESTEEM IN TEENAGERS, ESPECIALLY GIRLS

Download your free PDF guide

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*By submitting your details you give us permission to contact you with other exciting opportunities/resources should they arise

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MANAGING ANXIETY JOURNAL

Seeing teenage girls flourish is what we absolutely love, and we know that wellbeing is a part of that.

 

When anxious thoughts creep in, it can sometimes feeling limiting and has the potential to hold us back.

 

Anxiety is a topic that sometimes comes up from our participants on our Know Your Worth courses, so we have created a free resource to help you with some questions and visuals, whether you’ve done the Know Your Worth course or not!

(This self-reflective guide is not for high level or severe anxiety and is not to replace the advice or professional help of a GP or counsellor.)

Download your free PDF journal

Thanks for submitting!

*By submitting your details you give us permission to contact you with other exciting opportunities/resources should they arise

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"The value that you give yourself often predetermines the value others give you."

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Devina, 16

"What I love about the Know Your Worth course is that it gives me an hour and half in my day to really come to terms with my emotions. Learning that  ‘every emotion is valuable’ and ‘every emotion is there for a reason’ was a turning point for me, as I always felt the need to invalidate how I felt all the time. At Know Your Worth, I was able to learn that I don’t always have to feel that way all the time."

Our Team

Our Trustees

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SUBSCRIBE TO OUR NEWSLETTER

Subscribe to our termly newsletter so that you can stay up to date with all of the Know Your Worth news, stories and opportunities!

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CONTACT US

Use the form to send us a message, or email us directly.

For any concerns, including safeguarding concerns, please email chair@know-your-worth.org.uk

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GIVING/DONATIONS

We’re so thankful for the generous giving of those who support Know Your Worth...

If you would like to give/donate, please click the button below!

Know Your Worth is a Charitable Incorporated Organisation. Charity no. 1198913
Registered address: 11 Bernwood Road, Oxford, OX3 9LG

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